September 02, 2010



Benton County Community Health Centers – Education

Community Health Centers of Benton and Linn Counties (CHCBLC) are committed to providing health education and resources to residents and patients.

Health Tip Sheets

The Health Centers of Benton and Linn Counties offer the following health-related topics on downloadable one-page tip sheets. Remember, the information we are providing doesn't substitute for or replace advice given to you by your physician, but should be seen as helpful hints or guidelines.

Centers for Disease Control and Prevention

Familydoctor.org

General Health:

Smoking Cessation
   - English/Spanish

When Smokers Quit
   - English/Spanish

Healthy Nutrition and Lifestyle
   - English/Spanish

Stomach Flu
   - English/Spanish

Medical Guideline for Fever
   - English/Spanish

Eczema
   - English/Spanish

Cold and Upper Respiratory
   - English/Spanish

Calcium
   - English/Spanish

Vitamin D
   - English/Spanish

New Beginnings

Alcohol and Drug Treatment Program

    - Brochure - English

DASH Eating Plan

   - English/Spanish

How to Sleep Well

   - English/Spanish

POLST - Physician Orders for Life Sustaining Treatment

   - English/Spanish

Quit Smoking Referral Fax

   - English/Spanish

Body Mass Index Chart

   - English

Women's Health:

All About Kegel's
    - English/Spanish

Before You Become Pregnant
    - English/Spanish

Pediatrics:

Ideas for Happy and Effective Parenting

  - English

Newborn Visit (0 - 4 weeks)
   - English/Spanish

2 Month Check-Up
   - English/Spanish

4 Month Check-Up
   - English/Spanish

6 Month Check-Up
   - English/Spanish

9 Month Check-Up
   - English/Spanish

12 Month Check-Up
   - English/Spanish

14-16 Month Check-Up

   - English/ Spanish

18-20 Month Check-Up

   - English / Spanish

2 and 3 Year Check-Up

   - English / Spanish

Oregon Child Car Safety Seat Laws

   - English / Spanish

Speaker's Bureau

If you would like someone from the Health Center to speak to your community organization about health clinic services or issues, please e-mail or phone in your request.

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PowerPoint Presentations

We occasionally give presentations on health-related topics, and you can download or view PowerPoint presentations for subjects that may interest you:

Insulin Dodgers (PowerPoint)
Our Partnership with OSU College of Pharmacy (PowerPoint)

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Community Health Centers of Benton & Linn Counties  •  Public Service Bldg.  •  530 NW 27th St.  •  Corvallis, OR 97330  •  541-766-6835
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